Sound Baths in Monmouth County, NJ

EXHALE

What if you didn’t need another answer right now?
What if you just needed somewhere to exhale?

A space to slow down, quiet the outside noise, and reconnect with yourself.

A woman with long blonde hair smiling outdoors in a wooded area with green and yellow foliage.
Logo for Sunshine for the soul showing they work with clearing your chakras

Come back to you.

Life can get loud—between responsibilities, expectations, and constant giving, it’s easy to lose touch with yourself.

My work is about creating gentle, intentional space to slow down, tune inward, and reconnect with the part of you that already knows.

You don’t need to become someone new. You simply need space to hear yourself again.

A place to exhale.

       Ways to return to yourself.

  • In-Home Reiki Infused Sound Healing Session

    In-Home Sound Healing in Monmouth County, NJ

    A personal space to exhale.

    Private in-home sound healing experiences designed to help you slow down, relax, and reconnect with yourself in the comfort of your own space.

    Book an In-Home Sound Experience
  • Group Sound Baths

    Group Sound Bath in Tinton Falls, Monmouth County, NJ

    Your next exhale.

    Small-group sound bath experiences in Tinton Falls designed to help you step away from the noise, settle in, and reconnect with yourself through sound and stillness.

    Explore Upcoming Sound Baths
  • Events & Wellness Experiences

    Corporate & Private Sound Bath Events in Monmouth County, NJ

    Create space to pause together.

    Customized sound bath experiences for teams, private gatherings, and special events throughout Monmouth County, NJ.

    Inquire /Learn more
Singing bowls during sound bath
Heather Squicciarini, certified sound healer and founder of Sunshine for the Soul, offering sound baths and sound healing experiences in Tinton Falls, New Jersey.

ABOUT ME

Meet Heather

I create space for you to slow down, quiet the outside noise, and reconnect with yourself through sound, Reiki, and intentional experiences.

One of the things people often share with me is that they feel safe and supported in the spaces I create. That means so much to me, because that is exactly what I hope to create—a space where you don’t have to perform, figure anything out, or be anywhere other than where you are.

A space to soften, receive, and reconnect with yourself and your own inner guidance.

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Featured in New Jersey Voyager
Read Heather’s Story →

 Client Love 

  • "Her energy is so grounded and nurturing."

    I didn’t realize how much I needed Heather’s sound bath until I was in it. Within minutes, the noise in my mind softened, my breath deepened, and I felt completely at ease.

    Her energy is so grounded and nurturing. You can feel how much intention she pours into every sound, every moment. The crystal bowls, the vibrations, the stillness… it all works together to reset you on every level.

    I walked out feeling lighter, clearer, and more connected to myself than I’ve felt in a long time. Heather has a gift. This experience is pure, healing magic.”

    -Jessica Oistacher

  • "Her passion for sound healing is what makes her so good."

    “I have had the pleasure of working with Heather and experiencing her sound healing on two occasions. I cannot recommend her enough. Her vibe and energy as a reiki master are healing. Give her a try; you will not regret it!”

    -Dr. Nandieta Itwaru

  • "Had the best experience with Heather, great energy and healing vibes!"

    “I will definitely be back with my daughters.”

    -Mario & Nina

  • "Heather's sound bath guided me through a deep meditation, relaxing my inner core."

    “My friend and I went for a bonding experience. We both left feeling unified & uplifted!!”

    -Jack McCarthy

  • "Heather is incredibly warm, inviting, energetic and passionate about her work."

    “Heather is incredibly warm, inviting, energetic and passionate about her work. I loved the space she created for us in our cacao / sound bath circle and she even crafted a beautiful and generous swag gift bag for us to take home. The entire experience from the moment I walked into the room to the time I left felt thoughtfully curated and divinely crafted. I will most certainly be back for her events!”

    -Alexis Marie

  • "Heather is a kind pure soul"

    “Heather is a kind, pure soul that will leave you feeling the same about yourself after her sessions. Her healing sound baths and reiki are truly life changing!!

    I never understood how important it was to tap into your nervous system to live a healthy, calm, peaceful life until I met Heather.

    I look forward to continuing my path with her and all of the new souls I meet along the way in her classes. She is truly THE BEST! XOXO”

    -Jillian Davis

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